MEN & HOW TO CHANGE YOUR PERSPECTIVE

Stuck in the same patterns or seeing things the same way every time? This session is about shifting how you think so you can approach challenges differently.

Alex Williams will be covering simple ways to reframe situations, challenge unhelpful thinking, and see things with more clarity.

This isn’t about theory. It’s about understanding what’s actually going on and hearing real experiences.

What you’ll get:

Simple ways to shift your perspective
Real-world guidance on changing how you think
A chance to hear honest experiences and what actually works

Details:

• Thursday 18:15 to 19:15

• Online (Zoom)

• Free

• Men only (18+) 

No pressure. Just turn up and see if it’s useful.