Upcoming events.
At MANUP?, we are committed to making a significant impact on men’s mental health through a variety of events. Here, you can find information about the events we fund, participate in, and collaborate on with other organisations. Each event is an opportunity to connect, learn, and make strides in addressing mental health challenges faced by men.
MANUP? THERAPY SESSION 3: CONFIDENCE, ARROGANCE & ANXIETY
Session three of MANUP? Therapy's cost-free, 12-week series beckons any man looking to balance the scales between humility and self-assurance. On the 8th of May 2024, between 18:15 and 19:15, we delve into 'Confidence, Arrogance & Anxiety', navigating the fine lines that define and divide them.
Talking to Staff at Manchester University NHS FT
Set for 13th May 2024, MANUP? is gearing up for a pivotal event at Manchester University NHS Foundation Trust, titled "Talking to Staff at Manchester University NHS FT." This isn't just another meet-up; it's a catalyst for real change in the way mental health is approached in high-stress professional environments like healthcare.
MANUP? THERAPY SESSION 4: DEPRESSION
In the fourth session of our complimentary 12-week programme, we tackle a pervasive shadow that affects many yet is seldom spoken of with the gravity it demands—'Depression'. This session takes place on the 23rd of May 2024, from 18:15 to 19:15, and is open to any man who's grappling with or interested in understanding this silent beast.
The Emulate Project Participation – A MANUP? Initiative
MANUP?, renowned for its dedication to men's mental health, recently marked a significant milestone in its journey. Our latest endeavour, participation in The Emulate Project, has been a resounding success, and we're thrilled to share the highlights with our community
MANUP? THERAPY SESSION 5: TRAUMA
In session five of our cost-free, 12-week programme, taking place on the 6th of June 2024 from 18:15 to 19:15, we invite any man touched by trauma, or seeking to support others, to explore 'Trauma' in a setting that combines understanding with action.
MANUP? Presents: ROI ON MENTAL HEALTH 2024
An Unmissable Leadership Event: Mental Health Strategy for Business Leaders - Friday, 7th June 2024, King Street Cinema, Ipswich
MANUP? THERAPY SESSION 6: EMOTIONAL INTELLIGENCE
The sixth instalment of the MANUP? Therapy series, entirely cost-free, presents 'Emotional Intelligence' on the 20th of June 2024, from 18:15 to 19:15. Every man who wishes to hone his emotional acumen is welcome to this session, which is pivotal in mastering the art of self-awareness and empathy.
MANUP? THERAPY SESSION 7: PSYCHO-NEURO-IMMUNO-ENDOCRINOLOGY
Our 12-week programme culminates with the seventh session, 'Psycho-Neuro-Immuno-Endocrinology', on the 4th of July 2024, from 18:15 to 19:15. This groundbreaking session is freely available to any man intrigued by the profound connection between mind and body wellness.
The Hibberd Cup
The Hibberd Cup is a five-a-side football tournament to support men’s mental health.
By coming together as a community, we aim to break the stigma, opinions, and thoughts around mental health and raise vital awareness and funds for men’s mental health initiatives.
MANUP? THERAPY SESSION 2: MENTAL RESILIENCE
Join us for the second session of MANUP? Therapy's no-cost, 12-week series dedicated to every man in pursuit of strength not just of body, but of mind and spirit.
Wellbeing Way LIVE
MANUP? is thrilled to announce its support for an extraordinary event that promises to revolutionise the conversation around mental health in the workplace.
Conversations in Bank: Demystifying Men's Mental Health
Join the MANUP? team in the dynamic setting of Bank, London, for a pioneering event focused on breaking down the barriers surrounding men's mental health.
MANUP? THERAPY SESSION 1: LEARNING YOURSELF
Commence a transformative 12-week journey with the first session of MANUP? Therapy with James Elliott (MSc).
Charity Darts Marathon: Aiming for Men’s Mental Health
MANUP? is honoured to be invited to speak at this event, championing mental health in a space traditionally dominated by masculine stereotypes. We're breaking down barriers and opening up conversations.
Conversations in Camden: Demystifying Men's Mental Health"
Dive into the heart of Camden with the MANUP? team as we embark on a trailblazing mission to shatter the stigma around men's mental health.
Conversations in Ipswich: Demystifying mens mental health
Dan & Phill will be in the heart of Ipswich for an innovative endeavour to dismantle the stigma surrounding men's mental health. This isn't just another outreach event – it's an immersive journey into everyday folk's lives, engaging in raw, unscripted conversations about the true essence of mental health.
CONVERSATIONS IN LIVERPOOL STREET: DEMYSTIFYING MEN'S MENTAL HEALTH
Join the MANUP? team in the bustling heart of London's Liverpool Street as we embark on a pioneering mission to break down the barriers surrounding men's mental health. This isn't just another outreach – it's a deep dive into the lives of individuals, capturing genuine, unedited conversations about what mental health really means to them.
Trials with Flow Neuroscience
At MANUP? we're always looking for new, effective mental health treatments, but approach them with a healthy dose of scepticism.
We're particularly interested in a trial with Flow Neuroscience. Their innovative, medication-free depression treatment headset, used by over 16,000 people and trusted by the NHS, has shown promising results. Clinical trials have reported that it's twice as effective as antidepressants, with 57% of users becoming depression-free after 10 weeks, experiencing minimal side effects.
We're intrigued yet cautious. Such high success rates naturally raise questions, but we can't ignore the potential benefits for the wider community. If this device can provide a viable alternative to traditional treatments, especially for those for whom medication isn't practical or desirable, it could be a significant breakthrough in mental health care.
Our role in this trial will be to provide honest, transparent feedback. We aim to assess the headset's effectiveness from a real-world perspective, understanding its impact on everyday users. Our findings will determine whether this technology could be a game-changer in mental health treatment.
CONVERSATIONS IN IPSWICH: DEMYSTIFYING MEN'S MENTAL HEALTH
Join the MANUP? team in the heart of Ipswich as we embark on a pioneering mission to break down the barriers surrounding men's mental health. This isn't just another outreach – it's a deep dive into the lives of ordinary folks, capturing genuine, unedited conversations about what mental health really means to them.
MANUP? Joins 23 Parachute Engineer Regiment
In an unprecedented move, MANUP? is joining forces with the 23 Parachute Engineer Regiment (23 Para Engr Regt) to tackle the often-overlooked issue of men's mental health within the British Army. The event will take place at Rock Barracks in Woodbridge and aims to break down the stigma surrounding mental health issues among servicemen.
MANUP? Joins Briggs Equipment UK Ltd
Dan will be joining Ben Witton from Briggs Equipment UK Ltd for an online conversation for
International Men’s Day. During November Briggs Equipment UK is hosting a Briggs Equipment UK are hosting a Men’s Health Month
MANUP? Mental Health Talk at Aviva
MANUP? is gearing up for an impactful visit to the London office of Aviva on the 22nd. This visit is a part of our continuous efforts to promote mental well-being in the workplace and beyond.
International Men’s Day 2023 Event
We are calling all men's mental health advocates and supporters of breaking the stigma! We are thrilled to invite you to a transformative event organised in honour of International Men's Day 2023. This day serves as a platform to address critical issues surrounding men's mental health while promoting a positive and inclusive conversation about masculinity, body dysmorphia, and mental health as a family.
Upcoming Roundtable: Discussing CMS Reform with UK Parliament
Upcoming Roundtable: Discussing CMS Reform with UK Parliament
We're thrilled to announce that our founder, Dan Somers, has been invited to participate in an exclusive roundtable discussion with MPs from the UK Parliament, led by Marco Longhi MP. The focus? The much-needed reform of the Child Maintenance Service (CMS).
Why It Matters
The CMS has long been a contentious issue, affecting the mental well-being of countless men who feel ignored, mistreated, or even lied to by the service. It's a system that's supposed to offer support but often ends up causing more harm than good.
Our Role
Dan will be bringing the unique insights and experiences we've gathered at MANUP? to the table. The aim is to highlight the flaws in the CMS and discuss actionable solutions. While reforming the CMS is no small feat, the collective input from organisations like ours can make a compelling case for change in Parliament.
Let's Make a Difference
We're committed to shaking things up and advocating for those who the system has let down. Stay tuned for updates on this pivotal discussion—it's time to drive real change in the world of mental health.
Brains, Balls and Broccoli: Men's Health and Wellbeing Webinar
Dan Somers: Founder and CEO of the men’s mental health charity MANUP?. Dan will share his own experiences of mental health illness and throw the spotlight on how men can open up to talk about their own mental health and the support that is available.
Men's Mental Health Talk for Cheadle Hulme School
We're excited to share news of a forthcoming engagement that showcases MANUP?'s dedication to championing men's mental health. On the 9th of November at 11.15 am, our founder will be addressing the Upper Sixth pupils of Cheadle Hulme School as part of their esteemed BeyondCHS speaker programme.
Voices of London: A MANUP? x Wild Collaboration
We at MANUP? are thrilled to share a glimpse of our recent collaboration with Wild, the innovative natural deodorant brand that's taking London by storm. In an effort to peel back the layers of mental health stigma, our very own Dan and Ian hit the bustling streets of London with a camera and a mission: to spark honest conversations about mental health.
Stress Awareness Day WITH ISMA
MANUP? is teaming up with The International Stress Management Association [ISMAUK] for a must-attend webinar.
Why should you clear your diary for this one? Well, Dan's diving deep into the touchy subject of why men are tight-lipped about mental health.
World Mental Health Awareness Day 2023
MANUP? – Men Only Group with Daniel Somers CEO and Founder of MANUP? and Student Union President Lewis Woolston
Working With COOP Funeral Homes
Here at MANUP?, we know the hard truth that many don't like to discuss - mental health can't be ignored. Sadly, some of our funding has come from those who've experienced the tragic loss of a loved one due to mental health problems.
Suicide? We rarely talk about it. Instead, we strive to change minds and hearts before that dark thought even surfaces. Our mission goes beyond social media; we're always exploring new avenues to reach communities, even where the digital age doesn't touch.
That's why we're immensely proud to announce our collaboration with the COOP. Their generous donation of a window space isn't just a gesture; it's a symbol. Designed to stop you in your tracks, this window covering invites you to pause, ponder and rethink mental health on the spot.
Let's make a stand in an age where scrolling past is the norm. Together, we can bring mental health out of the shadows and into the spotlight where it belongs.
The Living Library Podcast Series at The University of Suffolk
MANUP? joined Viki Simpson at The University of Suffolk. Dan discusses his disdain for the term Toxic masculinity, and we discuss men’s mental health and how having a safe space to talk to other men is helping reduce the stigma and shame felt around male suicide. Dan touches on the Red Pill and the Manosphere.
Our firm belief is that we must distinguish between masculinity conversions and toxic masculinity terms when discussing masculinity.
We are in huge danger of silencing men if we continue to mix these terms together, as they are more likely to believe that speaking up about life problems makes no sense because they might think they will be labelled as toxic masculinity just because they are considered to be a typical bloke, which will make them think they won't be able to talk about it.
MANUP? Joins Past Tents elgiva theatre Chesham
A screenwriter approached us to provide feedback on the hidden mental health messaging behind the show called 'Past tents'.
We decided to work with David to support various UK shows to help us raise awareness in areas our social media platforms cannot reach.
Joining Dare2Dip 'Beating Addiction'
This event will feature Dan & Steve and our ambassador, Sam Phillips, from Dare2Dip.
Those who have struggled with or are going through drug or alcohol addiction are invited to attend the event.
Metro Bank with The MYH Podcast
MANUP? will discuss burn-out and stress in the construction workplace at Metro Bank in Colchester, joined by Rob Muldoon from 'MYH Podcast'. Everyone is welcome to attend this free event and network with others interested in mental health in the workplace.
As a charity, we've had many conversations with people from the trades & construction world, with every conversation stating that mental health, burn-out, addiction & stress is getting worse, despite more help being available; why is this? What can be done?
Rob is a brickie and well-known mental health advocate who is actively helping businesses within the trade to educate themselves, staff, and contractors about mental health awareness.
Join this small networking event to hear Rob's thoughts, get some tips, and meet others who are also trying to make construction a better workplace.
Ambition Institute 'how to tackle the term 'man up' event
The leads for the Mental Health Network are delighted to have Dan Somers from MANUP? Come to Ambition and talk about Dan SomersMen’s Mental Health. We want to learn how to challenge the ‘man up’ concept and how men can get support when overcoming poor mental health.
Norwich Amateur Brewers Festival (nabbeerfest)
We have been asked to join forces with Nabberfest. The beer festival is organised and brewed by Norwich Amateur Brewers. A wide selection of beer to try, tutored tastings by industry experts and much more.
Visiting HMP NOTTINGHAM
Dan will join HMP Whatton To encourage Cat-C prisoners to open up about mental health; we will join forces with staff, guards & prisoners.
As a result of security reasons, we cannot say precisely what we will be doing, but so far, what we have seen with the staff and inmates has simply been astounding.
ROI on Mental Health 23 - MANUP?
MANUP? has invited four industry leaders to participate in this event in 2023! Last year, we could hear a pin drop, business leaders sharing paper & notepads running out they're going out of fashion!
Assembly at St Alban's Catholic High School
St Alban's Catholic High School has invited us to speak at their assembly on mental health, speaking up in school & how to communicate with those they live with in order to talk about mental health.