Most men don’t struggle because they lack direction. They struggle because they’ve lost track of who they are.

This men-only session with James Elliott MSc focuses on identity in men. Work, relationships, expectations, pressure. It all builds up, and most men never stop to question where they actually fit in.

This is about getting clear on who you are and what matters, not just drifting through it.

This is part of our weekly men’s group, built around practical tools you can actually use, not just something to sit and talk about.

What you’ll get

Clarity around your role, values, and direction
Insight into how identity changes over time
Tools to make decisions with more confidence
Real conversations with other men figuring it out

Who it’s for

Men who feel lost or unsure of their place
Men going through change in work or life
Men who want direction, not guesswork

Who can join and how it works

These sessions are for men only, aged 18 and over
You don’t need a referral. If you’re a man, you can join
A Zoom account is required to attend
You can have your camera on or off. No pressure
You can speak, or use the chat. Do what works for you
These are drop-in sessions. Join one, or keep coming back
All sessions are funded by MANUP?, you will never be charged
These sessions are ideal if you want to better understand yourself, or if you’re currently waiting for support elsewhere and need something now

Session details

Thursday 25 May 2026
18:15 to 19:15
Online men’s group (Zoom)
Men only
Free to attend

No pressure. Just turn up and see if it helps.