Closeness should feel good, yet for plenty of men, it is where anger, jealousy, or shutting down first show up. In this men-only hour, James Elliott MSc digs into the hidden pressures that can poison a relationship long before a row starts, fear of failure, money worries, and being “the strong one.”

You will learn how unspoken assumptions damage trust, why some men vanish emotionally rather than ask for help and the small daily habits that keep connection alive. Listen with your camera off, chip in, or use the chat if speaking feels easier.

By the end you will know the difference between healthy space and silent treatment, have a toolkit for honest conversations and a sign-posting sheet to specialist support if needed.

MANUP? funds the session so cost is never a barrier. Whether you are single, dating or married for decades, this is a safe space to understand yourself first – a vital step before you can be truly present for anyone else.