A lot of men lose track of who they are.
Work, family, pressure, expectations. It all adds up.

This men-only session with James Elliott MSc looks at identity. Who you are, what shapes you, and why many men end up feeling disconnected from themselves.

This isn’t about labels or boxing yourself in.
It’s about understanding what actually matters to you, not what’s been expected of you.

When you understand your identity properly, decisions get clearer and pressure becomes easier to handle.

These sessions are practical, straight-talking, and built around real conversations with other men.

What you’ll get

A clearer understanding of who you are and what drives you
Insight into how roles and expectations shape your behaviour
Practical ways to reconnect with what matters to you
Real conversations with other men

Who it’s for

Men who feel a bit lost or disconnected
Men who feel like they’re just going through the motions
Men who want clarity about who they are and where they’re heading

Who can join and how it works

These sessions are for men only, aged 18 and over
You don’t need a referral. If you’re a man, you can join
A Zoom account is required to attend
You can have your camera on or off. No pressure
You can speak, or use the chat. Do what works for you
These are drop-in sessions. Join one, or keep coming back
All sessions are funded by MANUP?, you will never be charged
These sessions are ideal if you want to better understand yourself, or if you’re currently waiting for support elsewhere and need something now

Event Details

Date: Thursday 25 June 2026
Time: 18:15 to 19:15
Location: Online (Zoom)
Cost: Free
For: Men only (18+)